Programs
Open Gym Membership
Access our 24/7 facility for members 18+
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Personal Training
1-on-1 Training
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Nutrition
Help to understand the power of nutrition
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Functional Fitness (HIIT) Group Class
Our expert Coaches will take you through from start
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Strength Training
Help us become better humans in our every day lives
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NCMETCON
It's all about hard work and having fun. Metcon is a well rounded program to get you ready for anything!
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NCX
Built Stronger, Live Longer!
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NCGO
HIIT Program with Minimal equipment for in the gym or at home!
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NCCOMPETE
Our competitors track for additional work on top of NCMETCON
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NCMOBILITY
Through the expert guidance of TRS, athletes will better recover, recharge, and evolve on a daily basis.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
"I Thought I Knew it ALL!!!"
Beth Peshia
Coming from a long background in fitness and lifting... I thought I knew it all! In the last weeks, I have learned more then I thought I could! Proper form, little tweaks that she suggests are a game-changer that only her expertise could see, and the enco...
"Reach Your Goals!"
Bob Grist
Christina's energy keeps you motivated! she will help you reach your goals!...
"I Am Seeing Obvious Results!"
Erica Wilk
Christina is amazing! I've only been going for 1 month and am seeing obvious results! She caters to each person making sure everyone is getting the best for themself. SO GLAD I stopped in to talk to her!...
"This Is Not Your Typical Personal Trainer!"
Len Szatkowski
Absolutely the best! Christina knows her stuff! The personal training is well worth it! Knowledgeable, flexible with schedules, and results! This is not your typical personal trainer. She goes above and beyond to learn what your body can and cannot do. I ...
"Never Felt These Muscles Before!"
Margery Grist
Christina is so knowledgeable and motivating to work with! she gives you the best workout and tells you where you should be feeling each movement. I have never worked some of these muscles before ever! Love her!!! ...
"Love This GYM!!!"
Randi Warren
CAN NOT RECOMMEND ENOUGH! I had heard many good things about FIT but was a little intimidated to join because I had no personal experience with lifting. Finally, I decided to bite the bullet and join and the minute I walked in all of my anxiety went away....
"I Have Learned So Much!"
Stacey Reynolds Nicholson
Christina is so educating and encouraging! I have learned so much in just a couple of sessions. After having 9 surgeries I was scared to just go to a gym not knowing what I was doing.. so doing one on one with Christina has helped me learn machines and ex...