Beth Peshia

"I Thought I Knew it ALL!!!"

Coming from a long background in fitness and lifting… I thought I knew it all! In the last weeks, I have learned more then I thought I could! Proper form, little tweaks that she suggests are a game-changer that only her expertise could see, and the encouragement to push has been amazing. Not only does she promote the workouts but the importance of stretching and Nutrition. Never let yourself stop learning! I FINALLY feel the muscle activating that I have tried to fire for years! So happy to be part of the FIT fam!

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